A quick update of what's to come

Life changes have led to an opportunity to share more content as I work our youth baseball team with strength training.

Some changes have happened over the past few weeks, especially on the baseball front. My son was given an opportunity to join a new team that plays at the top league level, which also happens to be very close to our home. Joining the new team involves practices at the MountainWest Baseball Academy in South Jordan.

Our coach mentioned that he would like to start the boys with a strength training program; our practice facility also has a full-sized strength training gym. This provided me with a great way to help the team, as the boys are all better baseball players than I am already!

The “Training in Real Time” blog will continue to include any workouts that I do specifically with my son but also include training details of our team workouts. Premium subscribers will also have access to weekly workout plans.